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For 1 cup shelled, blanched, peeled fava beans, start with 2 pounds beans in shell. Remove beans from shell and cook in boiling water 1 minute. Drain and let cool. To peel, cut a small slit in outer coating and squeeze to remove bean.
For 1 cup shelled, blanched, peeled fava beans, start with 2 pounds beans in shell. Remove beans from shell and cook in boiling water 1 minute. Drain and let cool. To peel, cut a small slit in outer coating and squeeze to remove bean.